Benefits of Eating Carrots Daily

Carrot is known as a root vegetable, also called good healthy food. The scientific name of Carrot is Daucus carota. It is nutritious, tasty, and healthy. Carrots are an excellent source for beta carotene, protein, vitamin K1 and antioxidants in particular. Long before the introduction of the famously soft, crunchy and aromatic orange variety, farmers […]